nail sticker - perfect manicure to halloween days

no matter how much you decorate or paint or gloss your nails, you have to make sure you keep the actual nails healthy. This means including calcium and minerals in your diet. Drink plenty of milk, eat cheese, yogurt, and lots of fruits and vegetables. This will keep your nails hard, glossy, and pink. Otherwise you will endure brittle nails that easily break and nothing ruins a perfect hand more